Circles of Wellbeing

COMING SOON

🌙 Reflective Circles

Small-Group Experiences for Connection, Reflection, and Shared Growth

Sometimes, the most powerful shifts don’t happen alone—they unfold in circle, in the presence of others who are also pausing, questioning, reimagining.

Reflective Circles are small-group experiences designed to support gentle transformation through guided reflection, authentic conversation, and intentional stillness. These aren’t noisy, rushed group calls. They’re quiet spaces to exhale, be witnessed, and reconnect with your deeper self—within a compassionate, like-minded community.


🌿 Why Join a Reflective Circle?

  • You’re navigating a life transition, identity shift, or season of change
  • You crave slow, spacious reflection—without needing to ‘fix’ or perform
  • You want to be in conversation with others who are also exploring personal or professional growth and a return to self
  • You’re seeking structure, support, and meaning—but not intensity or overwhelm
  • You long to reconnect with your own wisdom and intuition in a safe space

✨ Each Circle Includes:

  • Weekly 60-minute live sessions (via Zoom) over 6 weeks
  • A small group format (max 6–8 participants) for depth and safety
  • Guided practices, themed reflections, and meaningful prompts
  • Optional between-session journaling or creative invitations
  • A dedicated digital space (optional) to share reflections between calls
  • Gentle facilitation by Desi Karalis—psychologist, coach, and founder of Light of Wellbeing

🌕 The WELL Circle

A 6-week journey for women in transition who are ready to reflect, realign, and renew.

Explore whole-life wellbeing using the WELL™ model (Wisdom, Energy, Life Alignment, Lived Practices) in community with other thoughtful women navigating midlife, changing roles or transitions, and seeking a reconnection to self.

🗓️ Next round – dates to be confirmed
📥 Join the waitlist or make an enquiry at desi.karalis@lightofwellbeing.com.au


🌸 Come As You Are

You don’t need to have the answers—or even the right questions.
These circles are for real humans in real life. You’ll be met with presence, not pressure.


💌 Ready to Join or Learn More?

📧 Email Desi directly at desi.karalis@lightofwellbeing.com.au